Weigh In record (no journal entry) for 17 January 2022
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71.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1924 kcal
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Fat: 93.20g | Prot: 31.67g | Carbs: 233.65g.
Breakfast: Orangen, Butter, Honig, Vollkornbrot. Lunch: Lidl Seele, Haribo Quaxi, Nadler Nudelsalat mit Schinkenwurst. more...
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Gaining 5.6 kg a Week
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lotta.444's Weight History
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