Weigh In record (no journal entry) for 17 January 2022
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49.4 kg
Lost so far: 1.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1187 kcal
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Fat: 41.43g | Prot: 44.14g | Carbs: 166.68g.
Breakfast: Ritter Sport Шоколад Молочный с Цельным Фундуком, Клементины, ВкусВилл Гранола «Ассорти», Parmalat Безлактозное Молоко 1,8%. Lunch: Жареное Яйцо, Аджика, Суп Куриный с Рисом. Dinner: Шарлиз Пастила. Snacks/Other: Свиточ Вафли Артек. more...
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Gaining 4.9 kg a Week
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choiMinso's Weight History
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