Weigh In record (no journal entry) for 17 January 2022
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96.6 kg
Lost so far: 23.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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549 kcal
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Fat: 42.81g | Prot: 25.75g | Carbs: 13.07g.
Lunch: Onions, Simple Truth Coconut Oil Spray, All Gold Light Tomato Sauce, Smoked Chicken Breast, Woolworths Grated Mature Cheddar (6 Months), Mexicorn Flax Seed Tortillas Carb Cut. Dinner: Sunflower Oil, Extra Virgin Olive Oil. more...
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Losing 2.6 kg a Week
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Sunnypippa's Weight History
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