jessica41*'s Journal, 17 Jan 22

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Weigh In record (no journal entry) for 17 January 2022

62.5 kg Lost so far: 0 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2022:

806 kcal

Fat: 27.79g | Prot: 74.26g | Carbs: 61.38g. Breakfast: Queijo Natural, Cuscuz (Cozido), Ovo Cozido. Lunch: Legumes Cozidos, Arroz Branco (Cozido), Copacol Peito de Frango Cozido Temperado. Snacks/Other: Pitaya, Pão Torrado, Ovo Mal Cozido, Copacol Peito de Frango Cozido Temperado. more...

265 kcal

Exercise: Caminhada na esteira - 48 minutes, Apple Health - 23 hours and 12 minutes. more...

Losing 0.3 kg a Week

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jessica41*'s Journal, 17 Jan 22

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jessica41*'s Weight History