Weigh In record (no journal entry) for 17 January 2022
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44.8 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1020 kcal
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Fat: 52.85g | Prot: 49.70g | Carbs: 83.59g.
Breakfast: Большая Кружка Молоко 2,5%, Макдоналдс Яблочные Дольки, Макдоналдс Острые Чикен Макнаггетс (9). more...
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Losing 3.5 kg a Week
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Malenkai_anechka's Weight History
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