Livialechaton's Journal, 17 Jan 22

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66 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2022:
1395 kcal Fat: 38.16g | Prot: 43.94g | Carbs: 215.08g.   Breakfast: Werther's Original Bonbon Caramel. Lunch: Bjorg Soja Cuisine Fluide, Pâtes, Picard Pois Gourmands, Courgette. Dinner: Picard Velouté Fève Épinard, Framboises, Picard Cerises Noires Dénoyautées, Intermarché Pain Maïs et Graines de Tournesol. Snacks/Other: Monster Energy Monster Mule, Bjorg Galettes de Riz Chocolat au Lait Bio, Pomme. more...
2274 kcal Exercise: Elliptical - 40 minutes, Walking (moderate) - 3/mph - 30 minutes, Standing - 1 hour, Desk Work - 4 hours, Sitting - 2 hours, Sleeping - 8 hours, Resting - 7 hours and 50 minutes. more...
Gaining 0.1 kg a Week

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Livialechaton's Weight History


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