Weigh In record (no journal entry) for 17 January 2022
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62.5 kg
Lost so far: 2.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1627 kcal
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Fat: 42.32g | Prot: 97.41g | Carbs: 76.49g.
Breakfast: Молоково Молоко 3,2%, Protein Rex Flap Jack Шоколадный, Protein Rex Protein Rex Gym Кокос. Lunch: Махеевъ Горчица Зернистая, Луговая Свежесть Сыр Лёгкий 20%, Лангустины. Dinner: Магнит Морковь Свежая, Bionova Сироп Цикория , Elementaree Сыр Дорблю, Leyli Гранатовый Сок Прямого Отжима, Кубань-Вино Мерло Таманское. more...
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Gaining 2.1 kg a Week
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(alevtina)'s Weight History
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