Weigh In record (no journal entry) for 17 January 2022
|
86.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2022:
|
585 kcal
|
Fat: 7.34g | Prot: 99.19g | Carbs: 35.15g.
Lunch: Mela. Dinner: Lattuga Iceberg (Include Tipi Crisphead), Findus Filetti di Merluzzo. more...
|
Gaining 7.5 kg a Week
|
|
Stefano10's Weight History
|