Weigh In record (no journal entry) for 17 January 2022
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57.1 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1174 kcal
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Fat: 52.77g | Prot: 68.97g | Carbs: 109.10g.
Breakfast: Misura Biscotti con Farina tipo 2 Dolcesenza senza Zuccheri Aggiunti, Caffè (dalla Moca), Acqua. Lunch: Realforno Le Sfoglie, Realforno Le Sfoglie, Cavolo Verde Cotto, Aia BonRoll Classico. Dinner: Lidl Skyr Formaggio Spalmabile, Galbusera Cracker Magretti, Carote Bollite, Lidl Kebab di Pollo. Snacks/Other: Favorina Gingerbread, Mandarancio. more...
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Losing 1.4 kg a Week
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La Barbara's Weight History
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