Weigh In record (no journal entry) for 17 January 2022
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88.2 kg
Lost so far: 3.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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627 kcal
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Fat: 21.06g | Prot: 74.06g | Carbs: 35.11g.
Breakfast: Савушкин Теос Йогурт Греческий 2%, Сырники ПП. Lunch: Помидоры, Капуста Белокочанная, Сыр Сулугуни, Barilla Макароны Отварные, Куриная Грудка Отварная. more...
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Losing 11.2 kg a Week
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Nasty_ha_love's Weight History
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