Weigh In record (no journal entry) for 17 January 2022
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49.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1409 kcal
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Fat: 58.20g | Prot: 35.24g | Carbs: 176.49g.
Breakfast: Bonne Maman Confiture Fraises, Primevère Beurre Végétal , Pain de Mie. Lunch: Pommes Pink Lady, Pain de Mie. Dinner: Carrefour Yaourt Nature 0%, Herta Cervelas, Nat & Vie Crème de Soja , Florette Brocolis Vapeur, Pommes de Terre Vapeur. Snacks/Other: Lindt Lindor Boule, Pommes Pink Lady, Milka Chocolat au Lait. more...
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1724 kcal
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Exercise:
Race - 1 hour and 26 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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