Weigh In record (no journal entry) for 17 January 2022
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73.2 kg
Lost so far: 17.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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508 kcal
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Fat: 32.60g | Prot: 43.93g | Carbs: 3.79g.
Lunch: Gekookt Ei, AH Avocado, John West Tonijnstukken in Olijfolie, Jumbo Krulsla Melange. more...
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Gaining 1.8 kg a Week
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Rensie 1111's Weight History
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