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War irgendwie zu erwarten
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96 kg
Lost so far: 11 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1529 kcal
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Fat: 68.43g | Prot: 126.45g | Carbs: 100.23g.
Lunch: Gurke (Geschält), Hofburger Harzer Käse, Milbona Skyr Pur, Aldi Körniger Frischkäse, Almare Eismeer Garnelen. Dinner: Presssack, Bergader Bavaria Blu, Real Rohe Polnische, Honig, Milfina Butter , Korn Mühle Roggenmischbrot. Snacks/Other: Mandeln. more...
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444 kcal
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Exercise:
120W - 42 minutes, Apple Health - 23 hours and 18 minutes. more...
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Gaining 2.5 kg a Week
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Schnittchen69's Weight History
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