Weigh In record (no journal entry) for 17 January 2022
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91.2 kg
Lost so far: 4.7 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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765 kcal
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Fat: 30.84g | Prot: 21.82g | Carbs: 101.60g.
Breakfast: Сахар, Помидоры, Огурец (с Кожурой), Свинина Тушеная, Татмак Гречневая Лапша, Сливочное Масло, Белый Хлеб. more...
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Losing 1.2 kg a Week
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Пампусёныш's Weight History
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