Weigh In record (no journal entry) for 16 January 2022
|
61.2 kg
Lost so far: 10.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2022:
|
1324 kcal
|
Fat: 92.02g | Prot: 83.62g | Carbs: 40.45g.
Breakfast: Майонез, Вареное Яйцо, Кофе с Молоком, Сырники Домашние. Lunch: Салат Мимоза. Dinner: Хек Жареный. Snacks/Other: Сырники Домашние. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Людмилка 80's Weight History
|