Weigh In record (no journal entry) for 17 January 2022
|
85.3 kg
Lost so far: 3.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2022:
|
1303 kcal
|
Fat: 67.18g | Prot: 70.71g | Carbs: 104.05g.
Breakfast: ВкусВилл Котлета Лососевая, Гиагинский Молзавод Топлёное Масло, Гречка Отварная. Lunch: ВкусВилл Котлета Лососевая, Гречка Отварная, Гиагинский Молзавод Топлёное Масло. Dinner: Гринагро Кефир 1%. Snacks/Other: Тыква, Нерки, Яблоко. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MILA Lugansk's Weight History
|