Weigh In record (no journal entry) for 16 January 2022
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68.2 kg
Lost so far: 1.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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516 kcal
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Fat: 16.74g | Prot: 26.17g | Carbs: 62.74g.
Breakfast: Nespresso Café, Lactel Lait Demi-Écrémé. Lunch: Yumyum Nouilles Chinoises. Snacks/Other: Snickers Mini Snickers, Lactel Lait Demi-Écrémé, Coffee, Poulaillon Moricette. more...
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Gaining 0.1 kg a Week
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amandinesch's Weight History
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