Weigh In record (no journal entry) for 16 January 2022
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90.9 kg
Lost so far: 18.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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2357 kcal
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Fat: 96.94g | Prot: 66.32g | Carbs: 293.67g.
Breakfast: Aldi Looping, Lidl Mehrkornbrötchen, Goldähren Müslibrötchen, Honig, Grandessa Erdbeermarmelade, Gut & Günstig Frische Fettarme Milch 1,5%, Aldi Laugenstange, Lidl American Sandwich Vollkorn, Lätta Extra Fit mit Buttermilch, Hofburger Fettreduzierter Gouda, Edeka Bio Delikatess Salami. Snacks/Other: Glocken Bäckerei Feine Herzwaffeln. more...
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Losing 0.3 kg a Week
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ChRsFz82's Weight History
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