Weigh In record (no journal entry) for 16 January 2022
|
130.6 kg
Lost so far: 0 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2022:
|
1148 kcal
|
Fat: 41.21g | Prot: 43.43g | Carbs: 135.17g.
Breakfast: Schokoladenstückchen, Aldi Bio Maasdamer, Gut & Günstig Die Leichte Halbfettmargarine, Weich Gekochtes Ei, Kaffee, Aldi Steinofenbrötchen. Dinner: Mischgemüse, Gut & Günstig Grünkohl, Entenbrust, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Beck's Green Lemon, Edeka Edelmarzipan Stollen. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Harzgirl79's Weight History
|