Christyeve's Journal, 06 Aug 21

Christyeve's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 August 2021

91.7 kg Lost so far: 0 kg. Still to go: 21.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2021:

992 kcal

Fat: 25.41g | Prot: 42.60g | Carbs: 150.52g. Breakfast: Coffee. Lunch: Arugula Lettuce, Sushiya Seaweed Salad, Fresh & Easy Yellowfin Ahi Tuna Poke. Dinner: Tasco Thai Tea Drink, Vegetables and Rice Paper Roll with Meat and/or Shrimp, Friendly's Vegetable Ginger Stir Fry, Egg Drop Soup. more...

2475 kcal

Exercise: Yoga - 45 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Christyeve's Weight History

View Complete History

Christyeve's Journal, 06 Aug 21

Submit a Comment

Christyeve's Weight History