33.9 8:30吃紅*1 9:30心悸
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64.8 kg
Lost so far: 3.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1095 kcal
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Fat: 27.11g | Prot: 37.63g | Carbs: 154.92g.
Breakfast: 楊梅, 全家 超綿鮮奶吐司, 全家 大杯冰拿鐵. Lunch: 便當, 萬歲牌 元氣纖果. more...
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steady weight
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liya0827's Weight History
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