Weigh In record (no journal entry) for 30 May 2019
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92 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 58.80g | Prot: 47.67g | Carbs: 83.89g.
Breakfast: Teixeira Manteiga com Sal, Café com Açúcar, Italac Leite Integral, Wickbold Pão de Forma Integral, Omelete ou Ovos Mexidos. Lunch: Gallo Azeite de Oliva Extra Virgem, Alface Americana, Batata Inglesa Cozida, Couve Manteiga Refogada, Costelinha, Camil Feijão Carioca Temperado Cozido. Dinner: SACIA Sopa Light de Frango com Legumes. Snacks/Other: Linea Stevia 100%, Café (Infusão), Natu's Aveia Integral em Flocos, Banana Nanica. more...
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