Weigh In record (no journal entry) for 16 January 2022
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72.3 kg
Lost so far: 2.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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379 kcal
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Fat: 8.10g | Prot: 18.10g | Carbs: 55.98g.
Breakfast: Kellogg's Corn Flakes, Quaker Avena Instantánea, Huevo Cocido, Café con Leche Descremada, Zuko Jugo Light. more...
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Gaining 2.2 kg a Week
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josevazquez camacho's Weight History
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