Weigh In record (no journal entry) for 16 January 2022
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89.8 kg
Lost so far: 2.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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992 kcal
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Fat: 41.75g | Prot: 81.60g | Carbs: 74.19g.
Breakfast: Сладкие Шоколадные Конфеты, Овсяноблин курица сыр. Lunch: Салат с Тунцом, Сыр Сулугуни, Куриная Грудка Отварная, Макароны Отварные. Snacks/Other: Банан, Danone Йогурт Натуральный с Клубникой. more...
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Losing 7.7 kg a Week
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Nasty_ha_love's Weight History
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