Weigh In record (no journal entry) for 16 January 2022
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89.7 kg
Lost so far: 36.6 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1421 kcal
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Fat: 66.42g | Prot: 48.16g | Carbs: 163.45g.
Breakfast: Aldi Kochschinken, Kerrygold Butter Gesalzen, Kresse, Brunch Balance 15% Fett, Gekochtes Ei, Büsch Sportlerbüsch. Dinner: Pommes Frites, Bamischeibe, Bitterballen. Snacks/Other: Leibniz Butterkeks, Kiwi. more...
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Losing 0.7 kg a Week
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LinaCulture's Weight History
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