Weigh In record (no journal entry) for 16 January 2022
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51.1 kg
Lost so far: 1.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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553 kcal
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Fat: 21.71g | Prot: 65.99g | Carbs: 20.58g.
Breakfast: Помидоры Черри, Простоквашино Творог 2%. Dinner: Креветки (Вареные или на Пару), Салат из Помидоров и Огурцов, Мясной Рулет из Курицы или Индейки. more...
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Losing 1.4 kg a Week
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НаталиЧЕЗАРРЕ's Weight History
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