Akmashka's Journal, 16 Jan 22

Weigh In record (no journal entry) for 16 January 2022
65.9 kg Lost so far: 1 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2022:
769 kcal Fat: 22.46g | Prot: 10.86g | Carbs: 138.03g.   Breakfast: Кекс, Родина Молоко 3,2%. Lunch: Хурма. more...
Gaining 1.4 kg a Week

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Akmashka's Weight History


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