N.Sluis's Journal, 21 May 14

N.Sluis's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 May 2014

62 kg Lost so far: 13.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2014:

950 kcal

Fat: 21.85g | Prot: 62.82g | Carbs: 105.24g. Breakfast: Cambridge Cambridge 800 Shake. Lunch: Cambridge Reep 800. Dinner: Cambridge Reep 800, Cambridge Reep 800. Snacks/Other: AH Snack Tomaatjes, Rosé, Rosbief (Mager), Rundvlees Pastrami (Gekruid). more...

1706 kcal

Exercise: Horseback Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

N.Sluis's Weight History

View Complete History

N.Sluis's Journal, 21 May 14

Submit a Comment

N.Sluis's Weight History