Weigh In record (no journal entry) for 16 January 2022
|
72.6 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2022:
|
488 kcal
|
Fat: 24.33g | Prot: 26.94g | Carbs: 37.75g.
Breakfast: Casademont Колбаса Сыровяленая Полусухая "Фуэт Экстра", РИФ Салат Чука, Мясновъ Паштет по-Царски из Говяжьей Печени, Сваренное Вкрутую Яйцо, Каравай-СВ Хлеб Полбяной, Летний День Молоко 3,2%. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Елена 1384's Weight History
|