Weigh In record (no journal entry) for 16 January 2022
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44.4 kg
Lost so far: 0.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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942 kcal
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Fat: 40.37g | Prot: 17.29g | Carbs: 100.08g.
Breakfast: Банан, Капучино. Lunch: Главсуп Рассольник с Курицей. Dinner: Коркунов Шоколад Молочный, Вино Красное Сухое. more...
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Losing 1.2 kg a Week
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Seishaya's Weight History
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