Weigh In record (no journal entry) for 16 January 2022
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68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1106 kcal
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Fat: 42.08g | Prot: 51.34g | Carbs: 134.51g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Щи с Курицей. Dinner: Globus Горошек Консервированный, Плов с Курицей. Snacks/Other: Мандарин, Хлеб Бородинский, Сыр Косичка, Dr.Finik Шоколадный Трюфель с Грецким Орехом. more...
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Gaining 0.7 kg a Week
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olushkasavushka's Weight History
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