Weigh In record (no journal entry) for 16 January 2022
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72.7 kg
Lost so far: 23.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1191 kcal
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Fat: 59.35g | Prot: 51.69g | Carbs: 119.00g.
Breakfast: Вареное Яйцо, Поджаренный Белый Хлеб, Авокадо, Сыр. Dinner: Творог, Банан. Snacks/Other: Шоколадный Чизкейк, Печенье к Чаю. more...
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steady weight
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helena.elena's Weight History
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