Weigh In record (no journal entry) for 16 January 2022
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80.5 kg
Lost so far: 12.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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860 kcal
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Fat: 37.61g | Prot: 34.84g | Carbs: 95.63g.
Breakfast: Mie Ayam. Snacks/Other: Rengginang. more...
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Losing 3.5 kg a Week
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ika dina maharani's Weight History
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