Weigh In record (no journal entry) for 16 January 2022
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71.8 kg
Lost so far: 5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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659 kcal
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Fat: 15.31g | Prot: 17.54g | Carbs: 112.14g.
Breakfast: Ikea Джем из Крыжовника, Подсолнечное Масло, Макфа Пшеничная Мука, Приправыч Ванильный Сахар, Яйцо, Арсеньевская Ферма Кефир 3,2%. more...
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Gaining 4.2 kg a Week
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lubyra666's Weight History
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