Weigh In record (no journal entry) for 15 January 2022
|
67.7 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2022:
|
451 kcal
|
Fat: 24.19g | Prot: 33.61g | Carbs: 22.19g.
Breakfast: Пятерочка Яблоко Сезонное , Домик в деревне Молоко 2,5%, Стародворские Колбасы Ветчина Столичная Вязанка, Яйцо. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Злой_шарманщик's Weight History
|