Weigh In record (no journal entry) for 21 May 2014
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62.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2056 kcal
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Fat: 166.34g | Prot: 100.58g | Carbs: 39.00g.
Breakfast: Egg, Butter, Co-Op Bacon, Alpro Unsweetened Almond Milk. Lunch: Butter, Oopsie Rolls, Princes Mackerel Fillets in A Rich Tomato Sauce, Green Olives, Cucumber (with Peel), Co-Op Sweet & Baby Leaf Mix Salad. Dinner: Walkers Cheese & Onion Crisps (25g), Oopsie Rolls, Co-Op Sweet & Baby Leaf Mix Salad, Co-Op British Pork Sausages. Snacks/Other: Blue Dragon Coconut Cream, Co-Op Fairtrade Ghanaian Dark Chocolate 85% Covoa, Walnuts, Delamere Dairy Goats Yogurt, Alpro Unsweetened Almond Milk. more...
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Gaining 2.3 kg a Week
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mercurym's Weight History
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