Weigh In record (no journal entry) for 14 January 2022
|
82.9 kg
Lost so far: 17.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2022:
|
447 kcal
|
Fat: 24.30g | Prot: 7.29g | Carbs: 50.96g.
Dinner: Papa Asada. Snacks/Other: Coronado Mini Donas, Tega Trusnack Pure Cocoa. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Hdz 16's Weight History
|