Weigh In record (no journal entry) for 03 January 2022
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55 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1768 kcal
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Fat: 120.60g | Prot: 72.38g | Carbs: 135.59g.
Breakfast: Салат Черепаха, Греческий Салат. Lunch: Мандарины, Пеликан Салат Муравейник . Dinner: Банан, Rokler Сыр Плавленый Сливочный Купаж, Oghab Halva Халва Кунжутная. Snacks/Other: Активиа Йогурт Манго, Milky Way Minis. more...
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