Weigh In record (no journal entry) for 15 January 2022
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59.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1039 kcal
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Fat: 38.48g | Prot: 61.14g | Carbs: 106.86g.
Breakfast: Mandarine, Aldi Bio Dinkelbrot, Bolognese. Dinner: Alpro Soya Natur ohne Zucker, Aldi Graved Lachs, Aldi Bio Dinkelbrot. Snacks/Other: Milbona Frische Fettarme Milch 1,5%, Instantkaffee (aus Pulver zubereitet). more...
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Losing 2.1 kg a Week
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zielinski.anna's Weight History
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