Weigh In record (no journal entry) for 15 January 2022
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62.4 kg
Lost so far: 5.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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942 kcal
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Fat: 43.71g | Prot: 36.09g | Carbs: 79.05g.
Breakfast: Coffee with Milk. Lunch: Eggplant Parmesan Casserole, Apple Barn Apple Butter, Pita Bread, Wish-Bone Italian Salad Dressing, Mixed Salad Greens. Dinner: Maggiano's Chicken Francese, Mixed Salad Greens, Italian Bread . Snacks/Other: Yellow Tail Chardonnay. more...
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Gaining 1.9 kg a Week
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Anaevagio's Weight History
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