Weigh In record (no journal entry) for 15 January 2022
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55 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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199 kcal
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Fat: 8.31g | Prot: 10.32g | Carbs: 21.58g.
Breakfast: Sütaş Süzme Peynir, Lor Peyniri, Kiraz Domates, Siyah Zeytin, Eti Form Kızarmış Kepekli Ekmek Dilimleri. Snacks/Other: Kuru Kayısı. more...
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steady weight
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ayseocal21's Weight History
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