Weigh In record (no journal entry) for 15 January 2022
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41 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1027 kcal
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Fat: 39.64g | Prot: 28.35g | Carbs: 136.90g.
Breakfast: Valio Йогурт с Бананом 2%, С.Пудовъ Бабушкин Хлеб с Изюмом и Корицей, Хохланд Творожный Сыр. Lunch: Cheese-Cake.Ru Чизкейк Арахисовый Кранч, Постные Спагетти с Томатным Соусом. Snacks/Other: Чиабатта. more...
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Gaining 0.1 kg a Week
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Maks2007_05's Weight History
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