Weigh In record (no journal entry) for 13 January 2022
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60.5 kg
Lost so far: 7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1312 kcal
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Fat: 54.03g | Prot: 130.18g | Carbs: 99.62g.
Breakfast: Danone Творог Мягкий 0%, Botybar Crunch Orange In Chocolate, Bootybar Peanut Butter Pie With Salted Caramel, Valio Молоко 1,5% Безлактозное , Селяночка Яйцо Куриное Деревенское, Danone Творог Мягкий 5%, Alpro Кокосовое Молоко For Professionals, Гиагинский Молзавод Сыр Адыгейский Копченый, Меридиан Креветки в Рассоле. more...
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Gaining 3.2 kg a Week
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LindaChabin's Weight History
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