Weigh In record (no journal entry) for 24 August 2021
|
56.6 kg
Lost so far: 0 kg.
Still to go: 56.6 kg.
Diet followed: Reasonably Well.
|
|
879 kcal
|
Fat: 21.03g | Prot: 43.28g | Carbs: 138.51g.
Breakfast: Ken's Steak House Golden Italian Dressing, Blueberries , Strawberries , Great Value Almond Milk Vanilla Unsweetened , Beachbody Shakeology - Chocolate. Lunch: Tomatoes, Cucumber (Peeled) , Great Value Romaine Lettuce, Cantaloupe Melons , Strawberries , Wal-Mart Fresh Pineapple. Snacks/Other: Almonds , Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Two Good Vanilla Greek Yogurt, Gala Apples, Cal-Organic Farms Organic Peeled Yellow Carrots. more...
|
|
1497 kcal
|
Exercise:
CG Epic Day 10 - 1 hour and 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
healthyinjesus's Weight History
|