Weigh In record (no journal entry) for 15 January 2022
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57 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1409 kcal
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Fat: 67.82g | Prot: 64.33g | Carbs: 134.00g.
Breakfast: Блины на Молоке, Молокія Масло 72,5%, Белый Хлеб, Миндаль, Жареное Яйцо. Lunch: Каша Пшенная на Молоке. Dinner: Жареное Яйцо, Жареное Яйцо. more...
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steady weight
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darusy04's Weight History
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