Weigh In record (no journal entry) for 15 January 2022
|
57.5 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2022:
|
809 kcal
|
Fat: 25.19g | Prot: 54.42g | Carbs: 94.91g.
Breakfast: Misura Biscotti con Farina tipo 2 Dolcesenza senza Zuccheri Aggiunti, Caffè (dalla Moca), Acqua. Lunch: Realforno Le Sfoglie, Cavolo Verde Cotto, Conad Hamburger di Vitello . Dinner: Milbona Fiocchi di Latte senza Lattosio, Certossa Riccioli di Grano Kamut, Esselunga Barbabietole Rosse Cotte al Forno, Salmon Club Filetti di Persico Africano. Snacks/Other: Favorina Gingerbread, Banana. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
La Barbara's Weight History
|