Weigh In record (no journal entry) for 21 May 2014
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68.5 kg
Lost so far: 8.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 12.36g | Prot: 61.93g | Carbs: 80.97g.
Breakfast: Café, Kellogg's All-Bran Fibre Plus. Lunch: Fraises, Bonduelle Haricot Vert Extra Fin Precuit Vapeur, Fleury Michon Aiguillette de Poulet, Carrefour Fromage Blanc 0%. Dinner: Florette Mache, Carrefour Fromage Blanc 0%, Madrange Jambon Cuisson A L Etouffee, Tomate, Géant Vert Fonds d'artichauts, Melon. Snacks/Other: Celliflore The Minceur, Carrefour Agir Biscuit Hyperproteine au Pepites de Chocolat. more...
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Losing 3.5 kg a Week
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nadege28's Weight History
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