Weigh In record (no journal entry) for 14 January 2022
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80.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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2188 kcal
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Fat: 69.15g | Prot: 80.68g | Carbs: 260.39g.
Breakfast: Lattebusche Yogurt Limoni, Misura Natura Ricca Cereali Antichi. Lunch: Olio Extra Vergine di Oliva, Rana Gioiaverde Asparagi. Dinner: Paulaner Hefe-Weissbier Naturtrüb, Pizza al Formaggio (36 cm). Snacks/Other: Uovo all'occhio di Bue, Arance, Mandarino. more...
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Losing 4.3 kg a Week
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davide tomasi's Weight History
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