Weigh In record (no journal entry) for 15 January 2022
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67.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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5812 kcal
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Fat: 253.15g | Prot: 139.38g | Carbs: 690.36g.
Breakfast: Banana. Lunch: Bignè alla Crema (Ripieni di Crema Pasticcera), Birra, Coop Olive Ascolane, Fratelli La Bufala Margherita DOP, Supplì. Dinner: PaneAzzimoItegraleArtigianale, Céréal Pane di Segale, Tre Marie Fagottino al Cioccolato, McDonald's Donut Cioccolato, Bennet Croissant Pistacchio. Snacks/Other: Ore Liete I Cereali Cacao e Cioccolato, Baileys Original Irish Cream, Crackers ai seni, Nutella B-Ready (19,1g), Ferrero Tronky, Ringo Cacao. more...
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Losing 0.8 kg a Week
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Andreamt53's Weight History
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