Weigh In record (no journal entry) for 15 January 2022
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85.7 kg
Lost so far: 1.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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632 kcal
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Fat: 19.50g | Prot: 15.27g | Carbs: 100.49g.
Breakfast: Mama Kananmakuinen Nuudeli, Valio Mansikka Mehukeitto (Sokeroimaton), Valio A+ Luonnonjogurtti Rasvaton 0,4%, Banaanit, Pirkka Pakaste Mango, Pirkka Pakaste Pensasmustikka. more...
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Losing 1.4 kg a Week
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keveämpielämä's Weight History
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